#46. Two Steps to Find Balance with Food & Your Weight with Jayme Muller episode artwork

EPISODE · Feb 11, 2026 · 22 MIN

#46. Two Steps to Find Balance with Food & Your Weight with Jayme Muller

from Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women · host Jayme Muller

On this episode of the Recover with God Podcast, host Jayme Muller talks about:The struggle to find balance and moderation with your dietChasing the perfect body and striving for perfectionPutting food and body goals above God (aka. idolatry)Our one true source of happinessWhat it means to have self-control and self-disciplineThe control an eating disorder has on youFinding true freedom in ChristTwo crucial steps to achieving balance with food and your bodyHow letting go leads to rest and glorifies GodA lesson Jayme learned as a high school cheerleaderBible verses shared in this episode:Psalm 16:11 (ERV)Psalm 1:1-3 (NLT)Galatians 5:22-23 (ERV)1 Corinthians 6:12 (ERV)Romans 6:15-16, 22-23 (NLT)Psalm 40:2 (NLT)John 14:27 (NLT)John 16:33 (NLT)Psalm 18:2 (NLT)Matthew 14:28-31 (NLT)Hebrews 12:2 (ERV)James 1:5-8 (NLT)Psalm 62:1-2 (NLT)Psalm 23:1-3 (ERV)Matthew 11:28-30 (ERV)1 Corinthians 10:31 (ERV)Luke 11:28 (NLT)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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#46. Two Steps to Find Balance with Food & Your Weight with Jayme Muller

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This episode was published on February 11, 2026.

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