46 - Unlearning Our Limiting Beliefs: An Interview with Dawn Glasco on the Valuable Role of Spirituality in Self-Care

Imagine a life where your potential is no longer confined by limiting beliefs. In this episode, Elizabeth Mintun speaks with returning guest Dawn Glasco, a community engagement strategist, speaker, author, and consultant. Dawn shares her journey - the empowering path of shedding the restrictions of limiting beliefs and conditioning, trusting the process, and the key role spirituality has played in her journey. Key Takeaways: We all receive messages about our limitations due to our upbringing, gender, socio-economic status, roles, appearance, etc. These limiting beliefs can be very restrictive and cause us to believe that we cannot follow our dreams. Trusting and listening to our intuition can serve as a guide along our journey in life. Practicing gratitude towards yourself for all the little steps you’ve taken in your journey can help honor your presence, your process, and foster trust and appreciation in yourself. Resources: https://www.dawnglasco.com/https://www.thecalmingground.com/free-guided-meditationInterested in hearing the first interview with Dawn? Check out episode 27.