#46 Vanor som hjälper mig att må bra och prestera bra -...

What this episode covers

Har du vanor som hjälper dig att både må bra och prestera bra? Här delar jag med mig av tre av mina vanor som har varit mina friskfaktorer under lång tid. De är i sig inga revolutionerande saker eller insikter men tricket är ju att faktiskt göra dem och hålla i över tid. Kanske är mina till och med de samma som du har? Mina handlar om träning eller i alla fall rörelse (gärna i skogen), att hantera mina tankar (de vill ju gärna skena iväg och dra mängder av energi) och att göra aktiva prioriteringar (vilket alltså inkluderar att välja bort saker).

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Frequently Asked Questions

How long is this episode of Företagarbyrån Podcast?

This episode is 36 minutes long.

When was this Företagarbyrån Podcast episode published?

This episode was published on May 10, 2021.

What is this episode about?

Har du vanor som hjälper dig att både må bra och prestera bra? Här delar jag med mig av tre av mina vanor som har varit mina friskfaktorer under lång tid. De är i sig inga revolutionerande saker eller insikter men tricket är ju att faktiskt göra dem...

Can I download this Företagarbyrån Podcast episode?

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