#46: VIDEO on Spotify: Author, Fitness Instructor & Cheer Coach Kathy Murray Talks New Book, Overcoming Adversity and Persistence

Link to Spotify video: https://open.spotify.com/show/4HmbThc1A9pQRRk8bTHyAG Author, fitness trainer and cheer coach, Kathy Murray joins the podcast as she discusses her book, The Munich Cowboys Cheerleaders available on Audible. We talk about overcoming adversity, getting back up after being let down and going after what you love. Kathy currently runs her personal training business Fit Bodies and offers online coaching as well. She lives in Atlanta with her husband, dog and cat. Be sure to check out her book on audible and visit her website to learn more about who she is and how she’s inspiring others to become their best selves through fitness and motivation! Link to website and audible book: https://fit-bodies.net/ Instagram: tribaby1 _________________ Full BIO Kathy Murray is a certified personal trainer with over thirty years’ experience in the fitness industry. She is a graduate of The Ohio State University where she was a member of the 1983 National Cheerleading Championship Team. After college she competed in and won the United States Aerobic Championship in 1986 and spent the year traveling the world as a Fitness Ambassador and worked as a free-lance educator to teach fitness to European Instructors. While in Munich, she coached the Munich Cowboys (American Football) Cheerleaders to six national titles in cheerleading and was head trainer/translator for the German Gladiators during a pilot TV show for the International Gladiators. Kathy and her company "Stand Up and Cheer" worked with the Atlanta Falcons Cheerleaders for two seasons enhancing their fan cheers. Kathy has owned her personal training business Fit Bodies for 24 years and in 2022 co-authored the Audible book, The Munich Cowboy Cheerleaders based on her time coaching the squad. She lives in Atlanta with her husband Lutalo, dog Mingus and cat Sassy.