#46┆忘掉不愉快的好方法㊙️ episode artwork

EPISODE · Dec 15, 2025 · 40 MIN

#46┆忘掉不愉快的好方法㊙️

from 晚安被被 · host 藍婷

人生一定有高潮和低潮, 我們不可能擁有100%喜悅的生活, 不過只要找到方法,那些痛苦、悲傷、自責可以不再糾纏著你, 今晚一起練習面對生命中的黑洞,慢慢來比較快, 總有一天你會越活越自在 ɢᵒᵒᵈ ɴⁱᵍʰᵗ ║今晚蓋被被║ ✦ 來到酒鬼天堂 ✦ 微小魔法:生日驚喜天花板,我做了一款解謎遊戲! ✦ 床邊說書:枡野俊明《別動不動就自責:把罪惡感化為力量,不內耗的禪智慧》── 不斷想起令人不愉快的回憶 ✦ 好睡冥想:消除腦中想忘記的片段 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 [email protected] ➜ YouTube也可聽 https://www.youtube.com/@晚安被被 ➜ 貼圖買起來 https://reurl.cc/zq2xXQ ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡 被被IG ✦ sleepybabe.zzz.podcast https://www.instagram.com/sleepybabe.zzz.podcast/ 被被Threads ✦ 晚安被被 Sleepy Babe https://www.threads.net/@sleepybabe.zzz.podcast 藍婷IG ✦ ___lanting___ https://www.instagram.com/___lanting___/ -- Hosting provided by SoundOn

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#46┆忘掉不愉快的好方法㊙️

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