#46 with Carmel Balme: A candid conversation with my favourite person

An episode with Carmel Balme. My mum. It's a beauty. Thanks for coming along for the journey... WE AIN'T DONE YET!!! The Ebbs and the Flows is an emotional health movement focused on openness and transparency about the light and the shade of the lives we led and journeys we encounter. The Ebbs and the Flows is not a licensed mental health service and therefore if you are seeking mental health advice, assessment or treatment, you should seek expert advice with a GP, psychologist, psychiatrist or in a crisis, call Lifeline on 13 11 14.For those struggling, or who know somebody who is, help is available:@lifelineaustralia 13 11 14@beyondblueofficial 1300 22 46361800-RESPECT (1800 737 732)@headspace_aus 1800 650 890@kidshelplineau 1800 55 1800For advice specific to Aboriginal and Torres Strait islander people @13yarn 13 92 76For LGBTQIA+ specific advice @qlife_aus1800 184 527The Ebbs and The Flows website: www.theebbsandtheflows.comSubstack: https://substack.com/@theebbsandtheflows For The Ebbs and The Flows Instagram page head to https://www.instagram.com/theebbsandtheflows/At the end of the day, we are all just a work in progress.