46: You Are Human Too: Reclaim Your Humanity as a Physician Mom

Find the full transcript and more resources for physician moms at inspiredmommds.com/46.My head nodded down in a microsecond of sleep – on Highway 290 in Chicago rush hour traffic. I was heading home after a 24-hour call.A year earlier, I would be falling asleep on the way to work on the mornings after a 36-hour call. This was a way of life that I didn’t challenge. Since medical school I was trained that my most basic needs, like food, sleep and a bathroom, were secondary. The kicker is that the lessons I learned still affected my mindset years later. And it’s not just me! Thankfully, I discovered how to slowly unravel those destructive patterns. And you can too.My message today is simple, don’t ignore your humanness. You can unlearn these habits and prioritize your health.Listen in and I’ll show you how. Text me your thoughts on the episode!Loved this one? A rating/review helps more physician moms find the show. And if you know someone who needs to hear this episode specifically, please send it her way!Check out InspiredMomMDs.com for more information about how I help physician moms! You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at HomeThis podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.  __________I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.