46. Your Old Friend Food

from Weight Loss for Food-Lovers · host Molly Zemek

It's normal to feel like mourning the loss of an old friend when you stop overeating. For many of us, food has been a comfort and support, or simply the one thing just for us. But is it a true friend? Today I teach you how weight loss actually teaches you how to become a true friend to yourself.

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This episode is 32 minutes long.

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This episode was published on December 24, 2020.

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