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EPISODE · Dec 10, 2025 · 45 MIN

460: HOLIDAY MODE

from The Dumbbells

Erin and Stanger are back and checking in on their bodies and minds this holiday season. Stanger navigates trying to stay in his workout routine while navigating a hernia and Erin tries to stay motivated in the cold weather while motivating her clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Dec 10, 2025

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460: HOLIDAY MODE

0:00 45:09

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