#460: Home Gyms for Runners

Sarah and Tish gab with four gals about home gyms for runners, starting with a fitness expert, then moving on to three “regular” women. Topics tossed around include:-best exercise equipment for providing variety and motivation; -how to find (or make) room for a workout-at-home space; -creative sources for keeping do-it-yourself workouts fresh; -how to stay accountable in a gym with just one “member”; and, -the beauty of a squat rack!After sharing laughs about their own home set-ups, the hosting duo welcome the first home-gym-lovin’ mother runner at 15:08.When you shop our sponsors, you help AMR. We appreciate your—and their—support!Healthy w/o the hassle: Get 25% off your first order and a free gift when you join today at ThriveMarket.com/AMRGet your juices flowing: Get a 30-day free trial at DipseaStories.com/amrFind quality candidates instantly: Get a $75 credit at Indeed.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 7 minutes long.

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This episode was published on March 12, 2021.

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