460: How to Achieve Peak Mental Performance with Dr. Chris Friesen, Ph.D.

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

What comes to mind when you think of Peak Performance? Do you think of Navy Seals or elite athletes? Listen to this new episode where our special guest, performance psychologist Dr. Chris Friesen, Ph.D. , will reveal the science behind motivation, the three things successful people do differently, and lifestyle and environment hacks to help you achieve peak performance in no time. Listen now!

Episode metadata supplied by the publisher feed · Published Jun 28, 2021

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460: How to Achieve Peak Mental Performance with Dr. Chris Friesen, Ph.D.

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This episode is 1 hour and 21 minutes long.

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This episode was published on June 28, 2021.

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