461. Coaching Hotline: Clothing Confidence & Needing Reassurance in Dating episode artwork

EPISODE · Jan 27, 2026 · 8 MIN

461. Coaching Hotline: Clothing Confidence & Needing Reassurance in Dating

from UnF*ck Your Brain: Feminist Self-Help for Everyone

Do you ever feel like if you could just find the right outfit, you’d finally feel confident? Or like the only way to calm your anxiety in dating is to get reassurance from the person you’re seeing?In this Coaching Hotline episode, I answer two listener questions that show how easy it is to look outside yourself for emotional safety. You’ll learn how to stop outsourcing your confidence to clothes or other people and start creating emotional security from the inside out.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/461Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here

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461. Coaching Hotline: Clothing Confidence & Needing Reassurance in Dating

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This episode was published on January 27, 2026.

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