#461 - For the Love of the Run with Carolyn Su

Carolyn Su is back for our monthly For the Love of The Run feature! We had lots to talk about this month and we have permanently moves our Family Jam segment to the end of the episode (in case it's not a match for your palette). Here is what we discuss: The balancing act of running work when you are on a family vacation Navigating the mental knots that time off put us through Returning from injury/COVID as we give ourself grace while also trying to make the most of our time and opportunity DiverseWeRun feature Family Jam For the Love of the Run is presented by Tracksmith. Both Carolyn and I been wearing and loving Tracksmith for years and we couldn't think of a better brand to partner with on this endeavor. They have incredible running attire that fits great and can last for years, even in tough New England weather. You can visit our link at www.Tracksmith.com/loveoftherun to see their new arrivals and use code LOVEOFTHERUN to receive free shipping. Also, 5% of proceeds from the use of the code will go to our charity partner the Asian Mental Health Collective - www.asianmhc.org. Learn more about your ad choices. Visit megaphone.fm/adchoices