#463: Abstinenz - Ben Spricht - Podcast

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Folge 463: Abstinenz Freunde, es ist wie es ist: 113 Kilo sind zu viel und die KI hat sich ausführlich mit mir auseinandergesetzt um wieder in den zweistelligen Kilobereich zu kommen. 2 Sauftage pro Woche hat sie mir vorgeschlagen. Ich verzichte jetzt erstmal lieber komplett auf Alkohol - zulasten meiner Mitmenschen.. denn die Energie, die ich ohne Alkoholkonsum habe ist nicht gerade angenehm für meine Mitmenschen... Alle Inhalte und Empfehlungen auf http://www.bensprichtpodcast.de Spotify: https://spoti.fi/2QgN7R9 Schick mir ein Danke via Paypal an: https://www.paypal.me/bensprichtpodcast Geschenkliste: https://amzn.to/36Z7JpM

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This episode was published on March 8, 2026.

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Folge 463: Abstinenz Freunde, es ist wie es ist: 113 Kilo sind zu viel und die KI hat sich ausführlich mit mir auseinandergesetzt um wieder in den zweistelligen Kilobereich zu kommen. 2 Sauftage pro Woche hat sie mir vorgeschlagen. Ich verzichte...

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