465: The New Science Of Fat Loss with Dr. Stephan Guyenet

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

If you struggle with losing weight or find it difficult to maintain your diet, today's guest Dr. Stephan Guyenet is here to explain why overeating is actually a natural behavior based on how your brain is wired. His perspective will enlighten and allow you to understand yourself better so you can start implementing lifestyle changes and make better food choices. Listen now!

Episode metadata supplied by the publisher feed · Published Aug 2, 2021

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465: The New Science Of Fat Loss with Dr. Stephan Guyenet

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This episode is 1 hour and 11 minutes long.

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This episode was published on August 2, 2021.

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