465: Things You Don't Need to Feel Guilt About… Ever

What this episode covers

I don’t know about you, but I used to do everything I could to not let someone down—even if that meant giving up on my own goals, dreams, or aspirations. We live in a society where we are made to feel guilty for SO much. But what if we just learn to LET GO and stop feeling so guilty all the time? Catch today’s shortie for 19 things you can start letting go of immediately WITHOUT EVER FEELING GUILTY AGAIN–and take control of your day, your emotions, and your life!

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Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 4 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on December 14, 2022.

What is this episode about?

I don’t know about you, but I used to do everything I could to not let someone down—even if that meant giving up on my own goals, dreams, or aspirations. We live in a society where we are made to feel guilty for SO much. But what if we just learn to...

Can I download this Energized with Dr. Mariza episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.