EPISODE · Jul 8, 2015 · 18 MIN
466: Foam Rolling or Dynamic Stretching Before Training – Which is Better?
from The Barbell 1 Show
Is foam rolling or dynamic stretching before training better? We examine and discuss new research. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/26121431.
Embed this episode
Ready to play
466: Foam Rolling or Dynamic Stretching Before Training – Which is Better?
0:00
18:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Barbell 1 Show?
This episode is 18 minutes long.
When was this The Barbell 1 Show episode published?
This episode was published on July 8, 2015.
Can I download this The Barbell 1 Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!