#466 Mental Health, Purpose & Why So Many Suffer in Silence with Warren Shepherd & Lee Ralph from Freedom in The Fire

In this episode, I sit down with Warren Shepherd and Lee Ralph, the firefighters behind Freedom In The Fire, a movement built around one simple idea - creating space for real conversations about mental health. From sitting in full fire kit in the middle of Bath inviting strangers to talk, to carrying a log through the mountains as a symbol of the weight people carry every day, their work is raw, human, and deeply needed. We get into the uncomfortable truths around mental health. The idea of “quiet desperation,” masking and functioning on the surface while struggling underneath. This is an honest, unfiltered conversation about what’s missing, what’s working and what it really means to be heard.Find out more about Freedom In The Fire hereAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websiteFIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew