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468. Nap Time for Everyone! episode artwork

EPISODE · Jul 8, 2021 · 36 MIN

468. Nap Time for Everyone!

from Freakonomics Radio · host Freakonomics Radio + Stitcher

The benefits of sleep are by now well established, and yet many people don’t get enough. A new study suggests we should channel our inner toddler and get 30 minutes of shut-eye in the afternoon. But are we ready for a napping revolution? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

The benefits of sleep are by now well established, and yet many people don’t get enough. A new study suggests we should channel our inner toddler and get 30 minutes of shut-eye in the afternoon. But are we ready for a napping revolution?

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468. Nap Time for Everyone!

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This episode was published on July 8, 2021.

What is this episode about?

The benefits of sleep are by now well established, and yet many people don’t get enough. A new study suggests we should channel our inner toddler and get 30 minutes of shut-eye in the afternoon. But are we ready for a napping revolution? Hosted by...

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