469. Do you have an untrained mind?

Have you ever found yourself in a room and you seem to be doing all the talking? How about leaving a dinner with family or friends only to be having judging thoughts? Turns out that is the product of an untrained mind...! What? Ok, I have work to do, let's do it together...check out Episode 469! I love you guys! Keywords: politics, judgement, labeling, mindset work, self improvement, self worth, mindfulness, being mindful, empowerment, power