47.1 | Find More Time Friday - The Relationship Between Time and Values episode artwork

EPISODE · Jun 21, 2024 · 13 MIN

47.1 | Find More Time Friday - The Relationship Between Time and Values

from THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity · host Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and

I had a great session with a colleague once that highlighted so much to me about my relationship with time and also with money.  I bring the exercise she did with me to this episode today so that you can benefit from the lesson I learnt about the relationship between our values and time, including how much time we have.    In this third Find More Time Friday, grab a notebook and pen and really dig into the exercise as it is sure to offer you an aha moment that might change your whole perception of how you spend your time!    To register for the Take Back Your Time Workshop on 2 July 2024, click here: bit.ly/takebacktimeworkshop If you would like to connect with me, follow the links below:   Find me on Instagram or Facebook: @charlottecoaches   Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/   Check out my website: www.charlottehaggie.com   If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:   Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Email me on [email protected] with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching  

I had a great session with a colleague once that highlighted so much to me about my relationship with time and also with money.  I bring the exercise she did with me to this episode today so that you can benefit from the lesson I learnt about the relationship between our values and time, including how much time we have.    In this third Find More Time Friday, grab a notebook and pen and really dig into the exercise as it is sure to offer you an aha moment that might change your whole perception of how you spend your time!    To register for the Take Back Your Time Workshop on 2 July 2024, click here: bit.ly/takebacktimeworkshop If you would like to connect with me, follow the links below:   Find me on Instagram or Facebook: @charlottecoaches   Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/   Check out my website: www.charlottehaggie.com   If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:   Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Email me on [email protected] with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching

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47.1 | Find More Time Friday - The Relationship Between Time and Values

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This episode was published on June 21, 2024.

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I had a great session with a colleague once that highlighted so much to me about my relationship with time and also with money.  I bring the exercise she did with me to this episode today so that you can benefit from the lesson I learnt about the...

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