#47: 5 Surprising (Out Of The Box) Reasons You're Not Losing Weight - Despite Trying It All

So, you've counted calories to a tee, tried every diet under the sun and exercise daily, yet you put on weight even by just looking at food? There are so many different confounding factors that affect women's metabolisms and their ability to burn fat. It's not an easy as calories in / calories out for most of us who 'try it all' unfortunately! Here are 5 situations that you may not have considered before that can dramatically affect your ability to lose weight.   Links mentioned: Read the full blog post for this podcast here See my list of highly recommended integrative doctors here Learn more about the link between food sensitivities and weight here AND listen to episode 26  Learn more about optimising your gut health and my best tips with this blog here Download my FREE 50 weight loss tips PDF checklist here Read all about my programs to help you slim down without the hunger here Follow on on instagram here!