47. 7 Steps to Create a Highly Effective Schedule + Why We Engage in Self Improvement as Christians

Welcome to another episode in which I share all the goods with you! Today, I am giving you my formula for managing your time and energy well WHILE enjoying life. I call this "How to Create a Highly Effective Schedule." In this episode, I start with a long (6 min!) intro, reminding us all WHY we do Self-Improvement work, and how to keep that work in a Biblical place. Then I shift into giving you the exact steps I use personally and with my Coaching clients, to take healthy control of their life and create more joy and fruit and less stress and anxiety. Along the way, I discuss common hangups women face and toss in nuggets of wisdom to help these ideas "click." The 7 Steps: 1) Write Down Your Ideal Week 2) Build in Margin 3) Cut Stuff Out + Add Play  4) Plan Tasks Based on How Much Energy They Require 5) Pick 3 Top Priorities for Each Day 6) Have a Separate "General To-Do" List that Can Be Pushed to Tomorrow 7) Revamp this Schedule Each Week, and Each Night Watch the "How to Create a Highly Effective Schedule" Workshop Book a Christian Life Coaching Consultation  Rebekah's Website <3 Rebekah