#47: 96 Hour Fast Summary
from LIFESTYLE MEDICINE Hosted by Gray Estrada
I summarize my experience and give pointers on the 96-hour I completed last night. I talk about the ease and difficulties of the process, as well as the ideas and cautions to consider when fasting. Fasting has been apart of human evolution since the beginning and I discuss why we should be considering this in modern times. Enjoy🥃
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Frequently asked questions
How long is this episode of LIFESTYLE MEDICINE?
This episode is 50 minutes long.
When was this LIFESTYLE MEDICINE episode published?
This episode was published on January 10, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.