#47: Andrew Becomes the Interviewee

In this episode, the script gets flipped and Andrew is interviewed by his spiritual and sober buddy, Ryan Lipsey (@rlipsey, www.ryanlipsey.com), and we discuss: Vicious cycle of addiction How to implement daily spiritual practices and positive healthy habits The power of meditation and practical ways to start your own mindfulness meditation practice Inverse relationship between expectations and serenity Such a fun conversation with Andrew getting the opportunity to share the tools that has helped transform his life over the past 4 years, and tools that has helped transform the life of his coaching clients, which are practical and easy-to-implement for all listeners to apply into their own lives.