#47 Athena Vas | Embracing the 'F*CK IT' Mindset

In this episode of Live Well and Thrive, I have a heartfelt conversation with the incredible Athena Vas. Known for winning The Bachelor in 2020, Athena is much more than a television personality; she's an author, mathematician, and a passionate advocate for personal growth. We explore her bold new book, "F*ck It", where she encourages everyone to let go of past setbacks and seize life's opportunities. Athena shares how her philosophy can transform challenges into blessings and guide you toward achieving your dreams. We also discuss her work teaching math to prisoners, helping them build a foundation for a better future, and her spontaneous decision to compete in the vintage division at the Muscle Beach competition. Athena's intelligence, authenticity, and dedication to helping others shine throughout our conversation. If you're ready to overcome obstacles and live life on your own terms, this episode is packed with insights to inspire you. Don't miss out—tune in and let's thrive together!   ------------------------------------------------ ORDER ATHENA'S BOOK: www.athenavas.com WEBSITE www.operationfitness.com MERCH HERE https://www.operationfitness.com/store/ INSTAGRAM www.instagram.com/miketorchia LINKTREE www.linktr.ee/miketorchia