47: Body Confidence At Any Size

J.Go, who shares her experience with body confidence during her pregnancy. She discusses the challenges she initially faced with body dysmorphia and self-confidence issues but provides motivation for the listener to foster body confidence at any stage. J.Go guides the listener on a body confidence journey, introducing a scale from body hatred to unshakable confidence. Emphasizing that everyone's journey is unique, she advises on navigating the stages, shares her personal experiences, and encourages listeners to develop their self-confidence and self-love without a fear of body changes, aiming for an "unshakable confidence". J.Go also offers information about her coaching program, Body Confident Blueprint, and one-on-one support services to assist in this journey of self-love. Special Offers: Get your Burnout to Breakthrough Bundle Today! Join this year's Hot Girl Healing Challenge! Learn more about how to work with J.Go: 1-1 Health Coaching Application BCB Universe Schedule a Confident Breakthrough Intensive Grab My Body Confident Blueprint Course HERE Connect with J.Go E-Mail: [email protected] Follow J.Go on Instagram @XOJGO https://www.instagram.com/xojgo Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo Subscribe to J.Go's email list: https://www.jgofitlife.com/contact * If you're interested on being a guest on this podcast, please fill out this form

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This episode is 27 minutes long.

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This episode was published on November 14, 2023.

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