47: Body Confidence At Any Size
An episode of the Confidently Uncomfortable podcast, hosted by Jordan Gomez, titled "47: Body Confidence At Any Size" was published on November 14, 2023 and runs 27 minutes.
November 14, 2023 ·27m · Confidently Uncomfortable
Episode Description
J.Go, who shares her experience with body confidence during her pregnancy. She discusses the challenges she initially faced with body dysmorphia and self-confidence issues but provides motivation for the listener to foster body confidence at any stage. J.Go guides the listener on a body confidence journey, introducing a scale from body hatred to unshakable confidence. Emphasizing that everyone's journey is unique, she advises on navigating the stages, shares her personal experiences, and encourages listeners to develop their self-confidence and self-love without a fear of body changes, aiming for an "unshakable confidence". J.Go also offers information about her coaching program, Body Confident Blueprint, and one-on-one support services to assist in this journey of self-love.
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