#47: Choose Joy (+ WTF That Actually Means)

CHOOSE JOY: What does this mean? Why is it Katherine's fundamental value? How do we actually do it?Choosing joy isn't about overriding negative emotions so we can seem "happy." Choosing joy is the intentional practice of consciously making decisions that orient us toward joy. Every moment we can.Here's how...Joy Reboot is a 7-week adventure to more joy in your day to day. Join Katherine + a small, friendly community for weekly live workshops, daily inspiration, activities, playlists (!) and designed to guide you through a powerful process of cultivating more joy. Curious? Sign up for a free 30-minute exploratory call w/Katherine right here to get started.PARTY ON DISCORD! The School of Possibility's new online hangout spot. Like your neighborhood coffee shop, but digital (+ totally free!).Schedule a free, no-obligation Discovery Call with Katherine here to discuss 1:1 life coaching.Say hey to Katherine on IG.Come hang out on Substack where I'm sharing stories + coaching tips.