#47 - Client corner - Lynda's journey episode artwork

EPISODE · Oct 5, 2024 · 18 MIN

#47 - Client corner - Lynda's journey

from Fat Loss Fundamentals · host Phoebe Cartwright

Hello and welcome to this episode of the Fat Loss Fundamentals podcast. In today's episode I interview my client Lynda. We discuss:- Why she joined Break The Yo-Yo after 39 years of yo-yo dieting- Why age is just a number and how she is getting fitter and stronger at 64- Why her past diets set her up for failure And much more. If you'd like to join the Break The Yo-Yo priority list you can do so here: https://go.fatloss-fundamentals.com/priority-list

Episode metadata supplied by the publisher feed · Published Oct 5, 2024

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#47 - Client corner - Lynda's journey

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