47. Digital Safety, Digital Dignity: Understanding & Preventing Online Violence Against Women

Join Dr. Amritha for a powerful episode honoring the International Day for the Elimination of Violence Against Women (November 25th) and the beginning of the 16 Days of Activism. In this deeply compassionate conversation, we explore digital violence—the invisible wound affecting nearly 1 in 2 women globally—and how protecting our digital spaces is essential to living our ikigai.In This Episode:✨ Understanding digital violence: cyberbullying, stalking, doxing, and tech-enabled abuse✨ The profound impact on mental health, careers, and sense of self✨ Survivor stories of resilience and transformation✨ Practical digital safety strategies you can implement today✨ Psychological wellness practices for digital spaces✨ The UN Women UNiTE Campaign and how to take action✨ Ikigai integration: How digital dignity protects your purposeKey Takeaways:• Actionable privacy and security tips• Self-care practices for healing from digital harm• Community resources and support systems• Ways to join the 16 Days of ActivismThis episode is for every woman who has ever silenced her voice online, every survivor seeking healing, and every advocate building safer digital spaces. Your voice matters. Your safety matters. Your ikigai deserves protection.Resources mentioned: UNiTE Campaign, Cyber Civil Rights Initiative, National Domestic Violence Hotline, Coalition Against Online Violence🧡 #16Days #EndDigitalViolence #OrangeTheWorld #Ikigai #DigitalSafety #WomensRights