EPISODE · Jun 2, 2023 · 1H 9M
47 - Eddie Lent (50) Does CrossFit work for endurance racing? (adventure racing)
from Fitness Food Finances · host Andy McCann
Send us Fan MailEddie trains the "normal" wayI use CrossFitbut we both team up for Adventure RacingAdventure racing in Georgia / SoutheastOutspokin bikesBlue Ridge Adventure racingGalloway methodWorlds Toughest Race - Echo ChallengeGeorgia Orienteering ClubCamp Ocoee YMCA TNPinhoti Trail RunsFor the TeamEvie Adventure Race OMAR 18 water fallCrossFit Garage - Woodstock GAOn this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialismCrossFit Garage (Woodstock GA)https://crossfitgarage.com/get-started/YouTube channel with other visually videos (long and shorts)https://www.youtube.com/@AndyMcCann42My Lightning NodePubkey03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6My Nostr Pubkeynpub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy
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Send us Fan Mail Eddie trains the "normal" way I use CrossFit but we both team up for Adventure Racing Adventure racing in Georgia / Southeast Outspokin bikes Blue Ridge Adventure racing Galloway method Worlds Toughest Race - Echo Challenge Georgia Orienteering Club Camp Ocoee YMCA TN Pinhoti Trail Runs For the Team Evie Adventure Race OMAR 18 water fall CrossFit Garage - Woodstock GA On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, ...
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47 - Eddie Lent (50) Does CrossFit work for endurance racing? (adventure racing)
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