47. Fat Loss Misconceptions
Episode 48 of the Make Fit Simple podcast, hosted by Andrea Allen, titled "47. Fat Loss Misconceptions" was published on September 22, 2021 and runs 26 minutes.
September 22, 2021 ·26m · Make Fit Simple
Summary
“Love Handles,” “Bat Wings,” and “Bra Bulge,” are all click bait phrases to get your attention for new diet or fitness programs. Andrea breaks the myth behind spot training and shares 4 misconceptions when it comes to losing fat. Get ready to have your mind and fat blown. Make it Simple is sponsored by Visit www.thehydrojug.com to get 10% off using code SIMPLE10 Visit Andrea's Website www.deliciouslyfitnhealthy.com Produced by Light On Creative, LLC Join my newsletter! https://www...
Episode Description
“Love Handles,” “Bat Wings,” and “Bra Bulge,” are all click bait phrases to get your attention for new diet or fitness programs. Andrea breaks the myth behind spot training and shares 4 misconceptions when it comes to losing fat. Get ready to have your mind and fat blown.
Make it Simple is sponsored by
Visit www.thehydrojug.com to get 10% off using code SIMPLE10
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative, LLC
Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls
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Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
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