47. Getting Back in the Race with World Champion Sprinter Cynthia Monteleone (Leadership Archive)

This episode is from the previous season of the podcast, focused on leadership and personal growth.When winning the gold, Cynthia Monteleone ran faster at age 43 than she did as a Division I collegiate track athlete, and there is quite the story to go along with that accomplishment. One of my favorite takeaways was how she defines a leader: Someone who is true to him or herself and doesn't bend to surrounding pressures to act a certain way. I also love how she tied leadership and wellness together by pointing out that when we are functioning optimally we are better able to make sound decisions. Enjoy this conversation and follow her on Instagram @Fastover40!Read Her book: Fast Over 40: A Memoir and Training GuideUntil next episode,B --- Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support