47. Goal Abandoning

Do you set a weight goal and then forget about it? You find yourself going through the year realizing you haven’t made the progress you want to make when you look in the mirror. You tell yourself “Omg! the year is almost over and I haven’t reached the goals I set yet!”. No problem, in this episode, I share with you why you abandon the weight loss goals you set for yourself and how you can be aware of this cycle so you can stay committed to the process. This will leave you to never abandon any goals again and feel confident in your journey.Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off:https://calendly.com/superlysam/salescall