47 - Gut Health, Digestion, Mental Health, Biology & Self-Love with Kimberly Robinson.

Hello Humans! Welcome to the 47th Show housed in “The Human Theatre”. Today I had the honour of chatting with the beautiful, talented, intelligent, charismatic and awe-inspiring Kimberly Robinson, known as MindfullyGrounded on Instagram (this is your sign to go and follow her!). I have previously done an Instagram live with Kimberly on her Instagram page (this is another sign for you to go an check it out!), and we finally made her coming onto the Show happen. And I cannot wait to share this inspiring, warm and heartfelt conversation with you! Kimberly Robinson is a biology teacher finishing her PhD in Biology and Health science as well as finishing her second masters in clinical mental health counseling. She loves research, gut health, and mental health, and is very passionate about gut-brain healing and embodied connection as it comes to diet and the body. And you guessed it, today, we geek out on all things gut health, digestion, mental health, biology, self-love and hopefully make the case for knowing how the body works as one of the greatest tools at our disposal to be able to begin to journey of healing! SHOW LINKS: 10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEYNutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer  Kimberly Robinson: @mindfullygrounded (Instagram). Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast.Also, never hesitate to drop me a message either on Instagram or on my email: [email protected] …I appreciate any and all feedback!  If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated! Music composed by Kelsey Buchalter. © Kelsey Buchalter 2023