#47 Hardloop- mindset- aflevering. Voor beginners naar gevorderd beginner.

from Liselotte's Hersenspinsels ~ Door Liselotte Verbeek · host Liselotte's Hersenspinsels ~ Door Liselotte Verbeek Podcast

Samen 30 minuten rennen met vele mogelijkheden om jezelf elke keer, als je deze aflevering luistert, te verbeteren. Ik geloof in de kracht van kleine stapjes! Ik ging van hardlopen haten naar van hardlopen houden. Ik ging van 600 meter aan een stuk rennen naar 10km. Allemaal door het maken van kleine stapjes en geloven dat ik het kan. Als ik het kan kan jij het zeker ! www.devoedingsadvocado.nl

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This episode was published on November 18, 2020.

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