#47: Healing Shame, Healing Pain: A Meditative Process for Releasing a Past Experience

from From My Heart to Yours · host Helen Hillix

Everyone has experienced situations or events in your lives that leave you feeling traumatized, hurt and ashamed. I'm gifting you today with a meditation designed to heal a specific incident in the past. You will be guided through an effective process that enables you to heal a specific event. Be sure to tune in. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

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This episode is 20 minutes long.

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This episode was published on December 23, 2019.

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