47: Heart Chakra Deep Dive - Self-Acceptance

After a quick break for a special bonus interview episode, we're back to the newest Deep Dive series! This week we focus on the heart chakra and the aspect of self-acceptance. It's something we all long for but is difficult to find. We'll explore why it can be hard, ways that lack of self-acceptance shows itself, and why it's so important to develop. The show ends with an affirmation practice to use regularly in your journey toward your highest good. Meditation Music: https://titaniumelephant.bandcamp.com/track/d-heart Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss