#47 - Help Them Get Fit Young. So They Stay Fit For Life!

Welcome back around the Plate Stack. Tom is still away but Royce Dunne is with us for one more week. This time we talk about inspiring the next generation of CrossFitters. How can we encourage our kids or other young ones to get into fitness and have all the benefits that will bring them in later life? And who knew Royce Dunne stole coaching tips from Bluey!  Follow our social media or support the podcast on Patreon. Follow Plate Stack Chat: https://www.instagram.com/plate.stack.chat/ Follow Jason: https://www.instagram.com/jason_cfbpodcast/ Follow Sam: https://www.instagram.com/larocheoriginal/ Follow Tom: https://www.instagram.com/chalkingfitness/ https://www.patreon.com/Platestackchat