47. How To Actually Accomplish Your Goals

Every human who wants to better themselves goes through this cycle...They set a goal or a resolution and may even accomplish the goal but eventually things seem to situate themselves back to the way they were before. This can be such a frustrating experience! It’s so frustrating in fact that I have read hundreds of books about goal setting, habit formation and the brain to solve this annoying problem. I’ve definitely accumulated a whole lot of information about this but still...the application of this info is lacking. In this episode I discuss three things you can do to make your goals permanent!Check out the show notes here: https://amandawritenow.com/how-to-actually-accomplish-your-goals-for-teachers-and-students/