47: How to Handle Negative Comments Without Losing Confidence

This week, I was reminded of something I think all of us face at some point — that sting of unsolicited criticism. I was doing what I always do: showing up for my community, sharing something I’ve worked hard on, and out of nowhere… someone jumped in with a comment questioning my integrity.  You’ll hear the full story in this episode — including how one comment on a bow-making course (yes, bows!) triggered a much deeper realization in me. This episode isn’t just about dealing with negativity online — it’s about the inner work of staying rooted in your truth, protecting your energy, and choosing your response from love, not ego. I’m sharing how I moved through it, what helped me shift back into peace, and how we can all respond in ways that reflect who we really are — not who we feel pressured to be in the moment. Whether you’re new to running a business or you’ve been in the game a while, this episode will help you navigate criticism with confidence, compassion, and grace. In this episode, I talk about: Why some comments hit harder than others The difference between helpful feedback and energetic critique How to pause before reacting so you can respond with clarity What it really means to “stay high-vibe” when you’re triggered How to see criticism as an invitation to grow A simple mindset shift that helps protect your peace If you’ve ever felt like shrinking to stay safe or silencing yourself to avoid criticism, this one’s for you. ✨ Take a deep breath. You are not here to play small. If this episode spoke to you, would you pass it along to a friend who might need the same reminder? And if you feel called, I’d love it if you’d leave a quick review at 👉 ratethispodcast.com/ourreimaginedlife Every review helps more women find these messages and rise into their own soul-led lives. Until next time, I love you. —Julie