47 How We Adjust Ourselves in Conversations Without Noticing

from Everyday Counselling · host Appiah Counselling

This episode explores the subtle ways people adapt themselves in conversations and how constant self adjustment can quietly drain energy. It helps listeners recognise conversational effort as a pattern rather than a personal flaw.

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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47 How We Adjust Ourselves in Conversations Without Noticing

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This episode was published on January 23, 2026.

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