47. Impressing Yourself with Katya Elise Henry episode artwork

EPISODE · May 24, 2022 · 37 MIN

47. Impressing Yourself with Katya Elise Henry

from Becoming: HER with Nikki Spoelstra · host Nikki Spo

Katya Elise Henry is an entrepreneur and online personality. She runs three successful businesses, WBKfit, Kiss My Peach Swimwear, and Blessed Protein, which is a plant-based protein. She is a new mother to a beautiful baby girl named Zya and the girlfriend of the love of her life, Miami HEAT Player Tyler Herro. Katya is a very loving, passionate person, and has never settled for second best. She was born and raised in a small town in Minnesota and then moved to Miami, FL. At the age of 20, Katya began her very successful fitness platform, Workouts By Katya. Katya’s passion is for helping other girls achieve their goals and helping them to become more confident in who they are. Fast forward 7 years and Katya has turned Workouts By Katya into WBKFit. Katya is constantly evolving and growing and does not intend to stop any time soon.This week Nikki interviews the confident, thoughtful, and entrepreneurial super-star, Katya Elise Henry. Nikki and Katya touch on many meaningful topics relating to body image, social media, running a business, being a new mom, and so much more. They get real when Nikki and Katya open up about their fitness journeys and how it has affected their body image. They discuss manifestation and how to view yourself positively in order for others to view you in that same way. Tune in for relatable and inspiring stories, as well as tips on how to gain confidence and love yourself.In this episode…..Watching Katya’s journey unfoldWorking towards goalsHaving an entrepreneurial spiritPostpartumAuthentic mom experiencesBeing comfortable with your bodyThe pressure from the outside worldWorking as a new momSocial media affecting your mental healthRealizing you can't be everyone’s cup of teaSpiritualityLoving yourself and manifesting positivityConfidence and boosting others up!Connect with Katyawww.wbkfit.com@KatyaEliseHenry / @wbkfit Connect with Nikkiwww.nikkispo.com@nikkisappspo / @theknowwithnikkispoFor info on sponsorships/collabs, contact [email protected] Support this podcast: https://anchor.fm/nikki-spo/supportSupport this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published May 24, 2022

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This episode was published on May 24, 2022.

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