47. Inflammatory Foods to Avoid
from Vibrant Menopause Podcast Hosted by Heather Awad, MD
Click here to text us! Dear friend, I'm a doctor, and I'm willing to tell you what foods you should avoid. Inflammatory foods cause many diseases, and also give you achy joints and hurt your general mental health. Of course, they work against weight loss as well. I talk about four categories to avoid in today's podcast. ... Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD Sign up here: https://calendly.com/heatherawad/discovery-calls.
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