47. It's The Patterns For Me Feat. Adele Sparggon I PART 2

from Pennie For Your Thoughts Podcast Hosted by Pennie Anassi

On this episode Pennie returns back from Thanksgiving break with a couple of personal thoughts that she wanted to share. She is also joined by is an award-winning author, a thought leader, and an international speaker and trainer Adele Spraggon to discuss PATTERNS and how we can train our brains to break them thangs lol. Adele has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioral Expert of the Year. Check out her life changing book Shift: 4 Steps to Personal Empowerment here: https://shift4steps.com/book/

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

47. It's The Patterns For Me Feat. Adele Sparggon I PART 2

0:00 35:37

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Pennie For Your Thoughts Podcast?

This episode is 35 minutes long.

When was this Pennie For Your Thoughts Podcast episode published?

This episode was published on December 10, 2021.

Can I download this Pennie For Your Thoughts Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.