47. Joy is a Choice  episode artwork

EPISODE · Nov 22, 2023 · 20 MIN

47. Joy is a Choice

from Wild River · host Sam Pfotenhauer

Joy is a choice.  It is an experience you can cultivate much more of through your intention and action.  In this mini-episode, Sam explores the importance of this choice and three ways to cultivate more joy in your life: gratitude, grounding, and avoiding bypassing.  JOIN THE NEWSLETTER:  Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam’s work.  Join the Newsletter here.  LEAVE A MESSAGE for the show!  Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast.  Sam will play messages on future episodes and respond to them!  Click here for more info.   WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support.  CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver 

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

Joy is a choice.  It is an experience you can cultivate much more of through your intention and action.  In this mini-episode, Sam explores the importance of this choice and three ways to cultivate more joy in your life: gratitude, grounding, and avoiding bypassing.  JOIN THE NEWSLETTER:  Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam’s work.  Join the Newsletter here.  LEAVE A MESSAGE for the show!  Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast.  Sam will play messages on future episodes and respond to them!  Click here for more info.   WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support.  CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver

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47. Joy is a Choice

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This episode was published on November 22, 2023.

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Joy is a choice.  It is an experience you can cultivate much more of through your intention and action.  In this mini-episode, Sam explores the importance of this choice and three ways to cultivate more joy in your life: gratitude, grounding, and...

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