47. Joy is a Choice

from Wild River Hosted by Sam Pfotenhauer

Joy is a choice. It is an experience you can cultivate much more of through your intention and action. In this mini-episode, Sam explores the importance of this choice and three ways to cultivate more joy in your life: gratitude, grounding, and avoiding bypassing. JOIN THE NEWSLETTER: Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam’s work. Join the Newsletter here. LEAVE A MESSAGE for the show! Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast. Sam will play messages on future episodes and respond to them! Click here for more info. WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support. CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

47. Joy is a Choice

0:00 20:48

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Wild Sage Society Podcast w/ Marcie Walker Marcie Walker Awaken. Empower. Thrive. Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose. Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence. Expect deep dives into: 🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally ✨ Mind-Body Healing – Hypnosis, stress management, and energy balance 💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy 🔥 Midlife Reclamatio Explicit

Frequently asked questions

How long is this episode of Wild River?

This episode is 20 minutes long.

When was this Wild River episode published?

This episode was published on November 22, 2023.

Can I download this Wild River episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.