#47 Juliet Lever: Change your mind, change your life

Buckle in baby, this is one powerful conversation!The power of our minds is truly phenomenal and this conversation with the incredible Juliet Lever will have you inspired to get curious and be in the driver's seat of your life.Juliet Lever is a writer, speaker, personal development trainer in NLP and hypnotherapy, a heart math resiliency coach and best selling author of Relaunch My Life. She is absolutely here to inspire humans to create empowerment and alignment in their life and business. In this episode Juliet and I covered A LOT of ground and had a truly insightful conversation about:The patterns that have been created in our lives and how willing we are to recognise them Identifying underlying emotions and how our subconscious can be self-sabotaging or bring up old patterns or behavior that keeps us is a continuous patternStrategies to shift anxiety, fear and self-doubtThe contraction before the expansionGiving yourself permission to feel the highs and lows of life. When you’re in a dip it’s safe for you to experience being there. It’s not forever.How we’ve been conditioned by society to keep our minds closedFocusing on what you do want vs what you don't wantThe behaviours and habits that determine what we receive in life and the simple steps we can take to move towards our fullest expression.Having an honest conversation about your values and understanding what it means to live in alignment with your valuesBuilding a loving and trusting relationship with yourself. TRUST YOURSELF BABY!Not getting hung up on having one life purpose. We are here to honor our hearts desires and move towards more of what it is we desire.Taking back your power and deciding you are hundred percent responsible for your life. Woah! That’s a big one!Learning to be compassionate with where you are right here, right now. We are, where we are.Using your own voice as a catalyst for creating your desiresI could have talked to Juliet all day! I love, love, LOVE the final golden nugget Juliet left this conversation with - just take a deep breath and just know that wherever you're at, whatever part of your journey you're on right now, it's perfect.I hope you love this incredible conversation as much as I did.Book reccoThink and Grow Rich - Napoleon HillAsk and It Is Given -  Ester and Jerry HicksMeditations - Dr Joe Dispenza  X CB PS  -  Are you looking for monthly mentoring, accountability and upgrades in your business and life? Join Upgrade Online with CB Connect with Juliet here:Instagram: @julietleverWebsite: julietlever.comConnect with CB here:Instagram: @project_work_lifeWebsite: Projectworklife.comThis episode is supported by Eleanor Crawford, get $500 off the Transform Your Life coaching program using code ‘UPLEVEL’ visit eleanorcrawford.com/theuplevelThis episode of The Up-Level Podcast was produced on Kaurna Country by Claire Byrt & Sarah Harney.GET YOUR COPY HERE. Let Your Vision Be Bigger Than Your Bullsh*t. Get brave, stop doubting, make the dream real. GET STARTED TODAY Seven days DREAM to DONE. On-demand. Self-paced. Seven days of powerful recordings and worksheets to help you lay down the fear, resistance and overthinking - and start building your dream in just 7 days.