#47 - Lindsay Briner - Stabilized Flow
from Optimizandome Hosted by JJ Ruescas: Human Optimization Strategist
Lindsay Briner is a leader in executive coaching and leadership development, specializing in cognitive neuroscience and meditation. She has created the Stabilized Flow method to help individuals achieve peak performance and balance in their lives. She emphasizes the importance of unlearning limiting beliefs and practicing self-awareness to cultivate a healthy confidence and presence. In this episode, you'll learn about: How the Stabilized Flow framework combines cognitive neuroscience and meditation How to achieve and sustain peak performance while promoting balance and well-being. Unlearning limiting beliefs and developing self-awareness Levels of consciousness, and more!! Connect and learn more about Lindsay Briner here.
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