EPISODE · Apr 1, 2019 · 20 MIN
47: Measuring Your Body Fat w/ James Krieger M.S.
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
James Krieger M.S. is on the show today and we're talking all about the tools for measuring body fat and their accuracy. Specifics include… Two and four compartment models Underwater weighing Bod Pod Bioelectrical Impedance Skinfold measurement Dexa How to practically assess your progress in the real world 'Bioelectrical Impedance (BIA) is one of the worst methods.' Please share, subscribe & ENJOY! -- Connect w/ James: Website – Weightology Body Fat Article Series – HERE Facebook | Instagram | Linkedin | Twitter -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Connect w/ Marcus: Facebook | Instagram | YouTube
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47: Measuring Your Body Fat w/ James Krieger M.S.
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