47 - Meeting someone + micro moments (my love story)

If you are on TikTok, it’s almost impossible to not have come across Lisa Smith - better known as ‘So, My Mom’s a Therapist’. Lisa takes people’s TikToks and breaks down the psychology of what is going on behind the scenes and with over 600,000 followers, Lisa is doing so much good in this world. Based out of California, Lisa is a trauma therapist and is EMDR and TRM trained and honestly - her charisma and personality is next to none.  Lisa invited me on her podcast which was a *major* fangirl moment for me - and I asked her if I could share the recording with my beloved OPENHOUSE Audience. She said sure, so, here we are!  In this episode, Louise & Lisa discuss:  ⇢ The 3 key things Louise has learnt from 3 years of therapy; ⇢ The cutest story re: how Louise met her new boyfriend & what she is learning from her healthiest relationship yet; ⇢ The micro moment approach + how to let love in; ⇢ The flip flop analogy and how to avoid emotional suppression or emotional outbursts ⇢How to cultivate a deeper relationship with yourself and those around you And so much more. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices